Cycle Norway

The South

Coastal tales and diverse trails 

Routes

Lysefjordenruta

Lysefjorden Loop

Embark on the ultimate escape to a breathtaking fjord and towering mountains, immersing yourself in nature’s grandeur and power before returning to the serene flatlands and civilization.

  • 190km
  • 0% unpaved
  • 1-3 days
  • 8/10 difficulty

27 switchback monster awaits

Lindesnes Fyr Lighthouse

Svinesund – Lindesnes

The southeast of Norway is the warmest and sunniest area of the country. It’s also reasonably flat along safe and quiet roads. If you’re looking for an introduction to Norway without too much hard work this is the perfect route to follow.

  • 587km
  • 10% unpaved
  • 3-8 days
  • 3/10 difficulty

Norway’s Riviera

Imingfjellet

Telemark Canal Route

Telemark is a unique area of Norway and a hidden gem on the cycling radar. Bring a tent and explore the wonders of this vast forest and mountainous terrain. It’s the Norway you didn’t know existed.

  • 379.5
  • 20% unpaved
  • 2-6 days
  • 6/10 difficulty

Norway’s Hidden Gem

Gaularfjellet

Fjords and Mountains

For over 150 years people have been traveling to Norway to experience the magic of its enchanting fjords and majestic mountains. To cycle this area is one for the bucket list with sites and sounds that will leave you amazed and in awe.

  • 1148km
  • <5% unpaved
  • 8-20 days
  • 8/10 difficulty

Fjords, Mountains, & Cities

Oslo – Stavanger

A classic route across Norway few have cycled or are aware of. This route has everything you want from Norway.

  • 540km
  • 15% unpaved
  • 3-8 days
  • 8/10 difficulty

Lesser known Epic

Lindesnes – Bergen

Three cities and plenty of adventure in between. This is where the warm south meets the unpredictable west. Fjords, beaches, and the ‘devil’s teeth’ are all on the menu in this contrasting region.

  • 702km
  • 10% unpaved
  • 5-10 days
  • 7/10 difficulty

Three Cities One Route

National Gravel Route 3: Sørlandsruta

Southern Norway’s greatest gravel adventure across hilly terrain and unknown roads

  • 610km
  • 60% unpaved
  • 5-12 days
  • 8.5% difficulty

Southern Norway the hard way

Gamle Telemark

Champagne gravel in the heart of southern Norway, this loop exceeds all expectations. Proof of why a gravel bike is worth having

  • 124km
  • 75% unpaved
  • 1-2 days
  • 7/10 difficulty

Unknown Local Gravel Treat

Telemark gravel

The Southern Explorer

The mighty southern gravel route offers a unique way to cross the country on remote roads and tracks across forest and rural areas.

  • 787km
  • 65% unpaved
  • 5-12 days
  • 7/10 difficulty

The back roads through farms and forests

Cycle Norway

Agder Divide

The part of Norway you never planned to ride but glad you did. A lost world of forest and small villages north of the south coast.

  • 322km
  • 70% unpaved
  • 2-5 days
  • 7/10 difficulty

Southern Norway’s best gravel adventure

Telemark Canal Loop

The extended version of this classic route. Heading back to complete a loop of this enchanting wooded area.

  • 327km
  • 31% unpaved
  • 2-5 days
  • 7/10 difficulty

Best Loop in Southern Norway

Imingfjellet

Telemark Canal Route

Telemark is a unique area of Norway and a hidden gem on the cycling radar. Bring a tent and explore the wonders of this vast forest and mountainous terrain. It’s the Norway you didn’t know existed.

  • 379.5
  • 20% unpaved
  • 2-6 days
  • 6/10 difficulty

Norway’s Hidden Gem

Road route map

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Gravel route map

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Norway’s Riviera

Down in the South, Norway takes on a whole new vibe. Along the Skagerak coast, summer has its headquarters! The coastal towns really come to life when the sun’s out. Come July, it’s like everyone in Norway flocks here to soak up some serious ‘riviera’ vibes.

For us cyclists, it’s a welcome change from the chillier areas further north. Nights are pleasant, and the sea’s just begging for a dip in July and August.

Sure, Southern Norway might not have the jaw-dropping scenery you find up further north, but the coastline, peppered with islands and peninsulas, is a dream to pedal along. And if you veer a bit inland, you’ll find yourself amidst vast, quiet forests in Telemark and Agder—perfect if you’re craving some solitude.

Back on the coast, towns like Kragerø, Risør, Tvedestrand, Arendal, Lillesand, and Kristiansand are all gems worth checking out. They’re where you can really dive into Norwegian culture at its best.

So, if you’re after the real deal Norwegian experience, don’t skip out on exploring the southern coast.

Matthew Tolley, Founder of Cycle Norway

Matthew Tolley

Founder of Cycle Norway, April 2023

South

Need to know here

weather

Weather

As I mentioned earlier, the southern coast boasts some of Norway’s warmest and sunniest spots. We’re talking temperatures soaring over 25 degrees Celsius on sunny days, especially as you head inland toward Setesdal, Hallingdal, and Telemark. Along the coast, a gentle breeze makes cycling a joy on those toasty days.

But once you cross the end of the Scandinavian mountain range, things start to shift. You’ll notice the climate change, with lower average temperatures, more rainfall, and cloudier skies in the southwestern part. Stavanger has a climate similar to Bergen’s (wet), while Kristiansand’s is more similar to Oslo’s (drier and sunnier).

transport

Public transport

Although a large portion of the population lives or travels to this region, public transport is limited for cyclists following the main cycle routes. The main train line Oslo—Stavanger heads inland and away from the coast. None of the coastal towns, with the exception of Kristiansand (Arendal with connection), has a train station. You will need to detour 30+ km away from the main coastal routes to reach a station.

In addition, unlike the West Coast, there are no express ferries or coastal liners connecting the towns, making it difficult to skip sections with your bike. Your best option is local buses that connect the towns and will allow a bike on board. The long-distance buses (e.g., Oslo—Stavanger) do not allow bikes on board.

knowledge

Local knowledge

If you’re new to bikepacking or touring the southeast is the perfect place to begin with its favourable climate, quiet roads, flat terrain, limited tunnels, and easy access to accommodation and food. The beautiful towns you’ll pass will be perfect for rest days and time off the bike.

Once you have built confidence on the bike, it’s easy to head North through the quiet forests towards the central highlands, where the adventure really begins!

Background
Matthew Tolley, Founder of Cycle Norway

Some of the flattest roads in Norway are located here, and so are some of the hilliest!

Matthew Tolley Founder of Cycel Norway
Cycle Norway

Few people are aware of the gravel roads cutting through the whole of Adger and Telemark counties. They are just waiting to be ridden!

Eirik Svensen Stavanger local

I grew up in the town of Risør which is the sunniest place in Norway. It’s a gem of a place to visit on your bike!

Eirik Kvisli Oslo local

Stavanger Day rides

Ride a diverse amount of terrain, from flat rolling coastal roads to a 27-switchback mountain epic. 

Lysevegen

The awesome companies behind us