Oslo Fjord Loop

April – October

391km

DISTANCE

4566m

ELEV.GAIN

2-5

DAYS

5%

UNPAVED

5/10

DIFFICULTY

28-32

IDEAL TYRES

Oslo Fjord Loop

Most people picture Norway’s fjords as the wild, vertical worlds of the west, sheer cliffs, mist, and thunderous waterfalls. But that vision misses one of the country’s most overlooked treasures: the Oslofjord. Stretching 120 kilometres from the capital down to the Skagerrak Sea, it’s Norway’s ninth-longest fjord, and one of the few on Earth you can ride around entirely by bike, following peaceful backroads and coastal paths.

This journey offers a different kind of Norwegian beauty: softer contours, Viking traces buried in farm fields, medieval fortresses guarding quiet harbours, and fjordside villages where time moves slowly and lunch feels like history repeating itself. For a few effortless kilometres you even glide into Sweden, no checkpoints, no drama, just a subtle crossing of a border that’s stood for centuries.

The ferry back across the fjord feels like a storybook ending. On one shore, the light turns golden over rolling farmland; on the other, a more traditional view with Viking remains lingering on the hillsides.

Cycling Oslofjord isn’t about postcard drama or tourist checklists. It’s about finding the country’s quieter soul, old, enduring, and still very much alive. While everyone else heads west, this is where Norway reveals itself, quietly, authentically, and on your own terms.

Some photos provided by VisitNorway.

Slide → 

Route map

When?

Both April and October allow you to complete this route with enough daylight and temperatures adequate for cycling. Nevertheless, the best months are May to September. The warmest fjord temperatures will be in July and August.

Getting there

Oslo, the capital, has direct flights from around Europe, North America, and Asia. Direct trains from Sweden, Trondheim, Bergen, and Stavanger, and boats from Denmark, Germany, and Sweden. See Getting to Norway page.

Hazards

There are no major hazards on this route. Some roads will have traffic (especially as you cross the border to Sweden). But in general, most roads will feel safe to cycle. Lights and a reflective vest are advised.

Bike rental

Sorensen Sykler Oslo (Gravel)

Oslo Velo (Gravel)

Rouleurs of Oslo (Gravel)

Oslo Bike Rental (MTB, Road, E-bike & Gravel)

I’ve cycled around the Oslofjord several times, and it’s one of the most underestimated journeys in Norway — a ride that leaves you with a genuine sense of accomplishment.

Matthew Tolley, Founder of Cycle Norway

Local recommendations

Useful links

Booking.com – for accommodation options across Norway

Entur app
– for planning public transport trips around Norway

Ferries – routes, timetables and information
by Statens Vegvesen

Wild camping etiquette – important to know

Further Reading

Accommodation
E-bike travel
FAQ
Bike Box Travel

Keep in mind

All cycling routes published on CYCLENORWAY.com are simply a planning resource to be used as a point of inspiration in conjunction with your own due-diligence. All route guidelines were prepared under diligent research. However, we can never for certain insure the complete accuracy of the routes. Cycling in Norway is in general very safe. Nevertheless, should you choose to cycle this route you do so at your own risk.

Connecting Routes

Gjøvik – Oslo – Gravel

Scenic gravel through quiet forests, lakes, and hidden trails. Car-free, train-connected, and rich in WWII resistance history.

Gjøvik – Oslo – Gravel

Scenic gravel through quiet forests, lakes, and hidden trails. Car-free, train-connected, and rich in WWII resistance history.

The Pilgrim Route

This is less a bike route and more a journey into the past as you follow in the footsteps of Norway’s great Viking King Olaf II. The route takes you up the historic valley of Gudbrandsdalsleden and ends at the 1000-year-old Nidaros Cathedral in Trondheim

The Pilgrim Route

This is less a bike route and more a journey into the past as you follow in the footsteps of Norway’s great Viking King Olaf II. The route takes you up the historic valley of Gudbrandsdalsleden and ends at the 1000-year-old Nidaros Cathedral in Trondheim
Cycling Swedish Border

Svinesund – Lindesnes

The southeast of Norway is the warmest and sunniest area of the country. It’s also reasonably flat along safe and quiet roads. If you’re looking for an introduction to Norway without too much hard work this is the perfect route to follow.
Cycling Swedish Border

Svinesund – Lindesnes

The southeast of Norway is the warmest and sunniest area of the country. It’s also reasonably flat along safe and quiet roads. If you’re looking for an introduction to Norway without too much hard work this is the perfect route to follow.

Have you cycled this route?

Contribute with a photo of your own!

Keep in mind

All cycling routes published on CYCLENORWAY.com are simply a planning resource to be used as a point of inspiration in conjunction with your own due-diligence. All route guidelines were prepared under diligent research. However, we can never for certain insure the complete accuracy of the routes. Cycling in Norway is in general very safe. Nevertheless, should you choose to cycle this route you do so at your own risk.

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