Every 5 to 10 years, Norway is graced with an early summer, and the last time this happened was in 2017. That year, temperatures soared above 20°C by the first week of May and stayed warm for most of the month. I remember watching a YouTube video titled “It’s Always Sunny in Norway,” and thinking how lucky the creator was to experience such a rare treat!

Last year, I filmed my Atlantic Coast Route Series in early May. Temperatures along the coast ranged from 8-12°C, dipping into single digits as I traveled north. Tromsø even experienced a snowstorm in early May, blanketing the city in a thick layer of snow. This is more typical of Norwegian spring. Despite the chill, May is a fantastic time for cycling in Norway: less rainfall, quieter roads, and ample accommodation. With the right clothing, 8-12°C can be quite comfortable for cycling—Well, at least for Northern Europeans!

But let’s talk about this year! Seven years after the last early summer, we’re experiencing another one. Temperatures have been unusually high with many sunny days and little rain. Norway’s National Day (17th May) saw record-breaking temperatures, reaching 24°C in Oslo. For context, it has snowed in Oslo on the 17th May before!

“Almost 4 weeks on the road, the weather is so good. We love it here”
Sylvia Smits-Versfeld – Netherlands

While some springs and summers are better than others, this May has been extraordinary. However, having studied Norway’s weather patterns for years, I can tell you that this is an abnormal high-pressure system bringing fortunate, stable and warm weather. All good things must come to an end, and when the weather turns, it can be quite a shock for those on the road.

In 2021, I experienced a similar pattern of glorious weather for over two weeks. Cycling in such conditions, you quickly get used to the ease of camping and the joy of riding in shorts and a t-shirt. But reality struck on the Lofoten Islands when the weather shifted abruptly from 25°C to a chilly 12°C and overcast conditions. The ‘usual’, unsettled weather had returned.

It took me a few days to come to terms with the colder weather. On Senja, I was thinking about quitting as the wind and wet forecast had me questioning my ride to Nordkapp. This is normal and one of the many ways Mother Nature sends us on a physiological rollercoaster ride. We pray for good weather, but when you get bad weather, it allows you to put things into perspective.

Managing expectations is key when travelling in Norway. Your ego might want perfect weather throughout your journey, but Mother Nature has her own plans. Accept and embrace whatever comes your way.

For example, I planned my recent cycling trip in Lysefjorden a month in advance. I had one day to cycle 150km around the fjord region. The weather was fantastic leading up to the ride. But on the day before, the high-pressure system disappeared, and rain was forecasted.

I could have cancelled or had the classic ‘why me’ mentality (and yes, I’ve had that in the past). But I know Norway too well and have begrudgingly learnt to manage expectations.

“As the old song goes… Que sera sera, whatever will be will be, the future is not ours to see!“

Therefore, Instead of cancelling or lamenting my bad luck, I adapted. I got up at 3:30 am and started my ride at 4 am. With the right gear and enough layers, I stayed comfortable. The morning was cold but dry, and I enjoyed a partial sunrise. I avoided traffic and returned just as the rain began. Staying dry and warm, I spent 8 hours immersed in nature, away from my laptop, and witnessed stunning scenery. That night, I was grateful for a roof over my head and a hot meal.

Had it been a sunny day, I wouldn’t have started so early and would have faced some tourist traffic. While warm sunshine is lovely, cycling is about the challenge, embracing nature, and connecting with the environment—regardless of the weather.

It’s fantastic to hear so many people have enjoyed May’s outstanding weather on a bike, and let’s hope June (July, August & September) is too. Even if tough days come (which they will), remember you’re cycling in one of the most beautiful places on earth. And while you’re free cycling the open roads – most of the world’s population is stuck in overcrowded cities, with poor air quality and zero nature around them.

You’re on a bike in Norway – life is an adventure!

For our complete information about Norway’s wild and unpredictable weather system, visit our need-to-know page ici