{"id":38248,"date":"2025-11-08T18:41:00","date_gmt":"2025-11-08T18:41:00","guid":{"rendered":"https:\/\/cyclenorway.com\/?post_type=routes&#038;p=38248"},"modified":"2026-05-21T20:42:34","modified_gmt":"2026-05-21T20:42:34","slug":"nordmarka-ring-4","status":"publish","type":"routes","link":"https:\/\/cyclenorway.com\/no\/routes\/nordmarka-rundt-4\/","title":{"rendered":"Nordmarka Ring 4"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Oslo sitt ultimate kortdagsritt inn i Nordmarka \u2014 uber\u00f8rt grus, stille innsj\u00f8er og historiske hytter. En klassisk rute som enhver Oslo-syklist sykler minst \u00e9n gang i \u00e5ret.<\/p>","protected":false},"featured_media":34786,"comment_status":"open","ping_status":"closed","template":"single-overview","meta":{"_acf_changed":true},"location":[139],"route-navigation":[],"route_tag":[151,293],"class_list":["post-38248","routes","type-routes","status-publish","has-post-thumbnail","hentry","location-oslo-region","route_tag-gravel","route_tag-oslo-gravel"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/routes\/38248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/routes"}],"about":[{"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/types\/routes"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/comments?post=38248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/media\/34786"}],"wp:attachment":[{"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/media?parent=38248"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/location?post=38248"},{"taxonomy":"route-navigation","embeddable":true,"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/route-navigation?post=38248"},{"taxonomy":"route_tag","embeddable":true,"href":"https:\/\/cyclenorway.com\/no\/wp-json\/wp\/v2\/route_tag?post=38248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}