{"id":37614,"date":"2026-04-08T12:29:10","date_gmt":"2026-04-08T12:29:10","guid":{"rendered":"https:\/\/cyclenorway.com\/?page_id=37614"},"modified":"2026-05-21T18:03:49","modified_gmt":"2026-05-21T18:03:49","slug":"food-drink","status":"publish","type":"page","link":"https:\/\/cyclenorway.com\/no\/mat-drikke\/","title":{"rendered":"Mat og drikke"},"content":{"rendered":"<section class=\"profidev-hero-banner align-vertical-center align-horizontal-left template-2 has-overlap-header  wp-block-profidev-hero-banner\" id=\"block-69cfc9b9e708e\">\n\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"2560\" height=\"651\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1.webp\" class=\"bg-image\" alt=\"\" loading=\"lazy\" fetchpriority=\"\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1.webp 2560w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1-300x76.webp 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1-1024x260.webp 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1-768x195.webp 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1-1536x391.webp 1536w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Mask-group-scaled-1-2048x521.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/div>\t\t<div class=\"theme-container\">\n\t\t<div class=\"theme-text-element\">\n\n<p class=\"has-color-1-color has-text-color has-secondary-font-family has-h-5-font-size\"><a href=\"https:\/\/cyclenorway.com\/no\/trenger-a-vite\/\" data-type=\"page\" data-id=\"434\">Trenger \u00e5 vite<\/a><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Mat og drikke<\/h1>\n\n<\/div>\n\t<\/div>\n<\/section>\n\n\n<div class=\"profidev-anchors  wp-block-profidev-anchors\" id=\"block-69cfcecf529d9\">\n\t<div class=\"theme-container\">\n\t\t<div class=\"wrapper\">\n\t\t\t<ul class=\"no-list anchor-list\">\n\t\t\t\t\t\t\t\t\t<li><a href=\"#supermarkets\" class=\"no-underline wp-block-profidev-anchors\">Supermarkeder<\/a><\/li>\n\t\t\t\t\t\t\t\t\t<li><a href=\"#other-options\" class=\"no-underline wp-block-profidev-anchors\">Andre alternativer<\/a><\/li>\n\t\t\t\t\t\t\t\t\t<li><a href=\"#restaurants-bars\" class=\"no-underline wp-block-profidev-anchors\">Restauranter og barer<\/a><\/li>\n\t\t\t\t\t\t\t\t\t<li><a href=\"#budget\" class=\"no-underline wp-block-profidev-anchors\">Budsjett<\/a><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<section class=\"profidev-left-right template-2 wp-block-profidev-left-right\" id=\"block-69cfcecf529ec\">\n\t<div class=\"theme-container\">\n\t\t<div class=\"wrapper\">\n\n<div class=\"wp-block-group theme-text-element left is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-h-3-font-size with-border\">Intro<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"134\" height=\"130\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/02\/Group-2335-1-33.webp\" alt=\"\" class=\"wp-image-14923\"\/><\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group theme-text-element right is-layout-flow wp-block-group-is-layout-flow\">\n<p>Mat og drikke er blant de st\u00f8rste daglige utgiftene n\u00e5r man sykler i Norge. Lange dager p\u00e5 sykkelen krever et konstant inntak av kalorier, og det \u00e5 holde seg skikkelig fylt opp er essensielt ikke bare for prestasjon, men ogs\u00e5 for restitusjon, beslutningstaking og moral under lengre turer. Mange ryttere undervurderer hvor mye mat de faktisk vil konsumere n\u00e5r de begynner \u00e5 sykle gjennom Norges fjell, fjorder og fjerntliggende regioner dag etter dag.<\/p>\n\n\n\n<p>I likhet med mye av Nord-Europa er Norge ikke spesielt kjent for sin matkultur p\u00e5 samme m\u00e5te som land som Italia, Frankrike eller Spania. Utenfor de st\u00f8rre byene og de viktigste turistdestinasjonene kan matutvalget ofte f\u00f8les begrenset. I mange mindre byer og avsidesliggende omr\u00e5der kan valgene dine hovedsakelig best\u00e5 av supermarkeder, bensinstasjoner, kiosker og lokale gatekj\u00f8kken. Tradisjonelle kafeer og uavhengige restauranter finnes absolutt, men de er mye sjeldnere n\u00e5r man beveger seg bort fra urbane sentre.<\/p>\n\n\n\n<p>Samtidig er Norge et av de dyreste landene i Europa n\u00e5r det gjelder supermarkeder, kafeer, restauranter og alkohol. For mange utenlandske bes\u00f8kende kan prisene komme som et reelt sjokk de f\u00f8rste dagene. Et enkelt m\u00e5ltid, en kaffepause eller et supermarkedbes\u00f8k kan fort bli dyrt, spesielt n\u00e5r det kombineres med kalori-behovet under sykkelturer eller bikepacking.<\/p>\n\n\n\n<p>\u00c5 forst\u00e5 hvordan mat, shopping, \u00e5pningstider og varep\u00e5fyll fungerer i Norge kan spare deg for penger, tid og un\u00f8dvendig stress under reisen din. \u00c5 vite n\u00e5r du skal handle, hvor prisene pleier \u00e5 v\u00e6re lavere, hvilke matvarer som gir mest verdi for pengene, og hvor avsidesliggende deler av landet kan bli, er alt en del av \u00e5 reise effektivt her.<\/p>\n\n\n\n<p>For mange syklister kan dette godt v\u00e6re en av de viktigste sidene p\u00e5 hele nettstedet. Litt kunnskap og forberedelse kommer langt i Norge, spesielt n\u00e5r det gjelder \u00e5 holde seg mett. La oss dykke ned i det.<\/p>\n<\/div>\n\n<\/div>\n\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"profidev-paywall  wp-block-profidev-paywall\" id=\"block-69f8341093469\">\n\t<div class=\"theme-container\">\n\t\t<div class=\"paywall-main\">\n\t\t\t<div class=\"theme-text-element\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"theme-h4 title\">L\u00e5s opp alt innhold<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Bli medlem for \u00e5 f\u00e5 full tilgang til:<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"no-list icon-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li>Detaljerte etappeseksjoner og omkj\u00f8ringsalternativer\r<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>GPX-filer og interaktive kart med interessepunkter\r<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>Transportalternativer og logistikk\r<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>Overnattingsanbefalinger\r<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li>Sikkerhetstips, h\u00f8ydepunkter og mer<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<profidev-paywall>\n\t\t\t\t<form action=\"#\" method=\"GET\" class=\"paywall-form\" data-trp-original-action=\"#\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"paywall-form-row\">\n\t\t\t\t\t\t<input type=\"radio\" id=\"subscription_3711\" checked name=\"memberships\" value=\"https:\/\/cyclenorway.com\/no\/register\/planlegger\/\">\n\t\t\t\t\t\t<label for=\"subscription_3711\" class=\"field-radio\">\n\t\t\t\t\t\t\t<div class=\"radio\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t\t<div class=\"label\">\n\t\t\t\t\t\t\t\t<h3 class=\"no-margin\">Planlegger<\/h3>\n\t\t\t\t\t\t\t\t<p class=\"no-margin\">3 m\u00e5neders tilgang<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t\t\t<strong>\u20ac29,00<\/strong>\n\t\t\t\t\t\t\t\t\u00e9n gang\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"paywall-form-row\">\n\t\t\t\t\t\t<input type=\"radio\" id=\"subscription_3712\"  name=\"memberships\" value=\"https:\/\/cyclenorway.com\/no\/register\/ar\/\">\n\t\t\t\t\t\t<label for=\"subscription_3712\" class=\"field-radio\">\n\t\t\t\t\t\t\t<div class=\"radio\" aria-hidden=\"true\"><\/div>\n\t\t\t\t\t\t\t<div class=\"label\">\n\t\t\t\t\t\t\t\t<h3 class=\"no-margin\">\u00c5rlig<\/h3>\n\t\t\t\t\t\t\t\t<p class=\"no-margin\">12 m\u00e5neders tilgang<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"price\">\n\t\t\t\t\t\t\t\t<strong>\u20ac59,00<\/strong>\n\t\t\t\t\t\t\t\tper \u00e5r\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"badge\">beste verdi<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<button type=\"submit\" class=\"no-btn theme-button-primary\">Bli medlem<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"form-text\">Allerede medlem? <a href=\"https:\/\/cyclenorway.com\/no\/logg-inn\/\">Logg inn<\/a><\/p>\n\t\t\t\t\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"no\"\/><\/form>\n\t\t\t<\/profidev-paywall>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"paywall-newlatters\">\n\t\t\t<div class=\"theme-text-element\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h4 title\">Ikke klar til \u00e5 bli med enn\u00e5?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p>Meld deg p\u00e5 nyhetsbrevet v\u00e5rt og f\u00e5 gratis planleggingsressurser:<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"newslatter-form\">\n\t\t\t\t<ul class=\"no-list theme-grid newlatters-list\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/03\/pdf.svg\" class=\"icon\" alt=\"\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t<span>Pakkliste<br \/>\r\nPDF<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/03\/gravel-map.svg\" class=\"icon\" alt=\"\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t<span>Grus kart<br \/>\r\nForh\u00e5ndsvisning<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/03\/cycling-code.svg\" class=\"icon\" alt=\"\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t<span>Sykkelkode<br \/>\r\ni Norge<\/span>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<div class=\"form-block\">\n\t\t\t\t\t\n\t\t\t<form id=\"sib_signup_form_2\" method=\"post\" class=\"sib_signup_form\" action=\"\">\n\t\t\t\t<div class=\"sib_loader\" style=\"display:none;\"><img\n\t\t\t\t\t\t\tsrc=\"https:\/\/cyclenorway.com\/wp-includes\/images\/spinner.gif\" alt=\"laster\"><\/div>\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_action\" value=\"subscribe_form_submit\">\n\t\t\t\t<input type=\"hidden\" name=\"sib_form_id\" value=\"2\">\n                <input type=\"hidden\" name=\"sib_form_alert_notice\" value=\"Please fill out this field\">\n                <input type=\"hidden\" name=\"sib_form_invalid_email_notice\" value=\"Your email address is invalid\">\n                <input type=\"hidden\" name=\"sib_security\" value=\"fddcffbaa6\">\n\t\t\t\t<div class=\"sib_signup_box_inside_2\">\n\t\t\t\t\t<div style=\"\/*display:none*\/\" class=\"sib_msg_disp\">\n\t\t\t\t\t<\/div>\n                    \t\t\t\t\t<input type=\"email\" class=\"sib-email-area\" name=\"email\" required=\"required\" placeholder=\"Skriv inn e-postadressen din\">\r\n<button type=\"submit\" class=\"no-btn theme-button-primary\">Send meg de gratis ressursene<\/button>\r\n<p>Ingen spam, noensinne. Avslutt abonnementet n\u00e5r som helst<\/p>\t\t\t\t<\/div>\n\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"no\"\/><\/form>\n\t\t\t<style>\n\t\t\t\tform#sib_signup_form_2 p.sib-alert-message {\n    padding: 6px 12px;\n    margin-bottom: 20px;\n    border: 1px solid transparent;\n    border-radius: 4px;\n    -webkit-box-sizing: border-box;\n    -moz-box-sizing: border-box;\n    box-sizing: border-box;\n}\nform#sib_signup_form_2 p.sib-alert-message-error {\n    background-color: #f2dede;\n    border-color: #ebccd1;\n    color: #a94442;\n}\nform#sib_signup_form_2 p.sib-alert-message-success {\n    background-color: #dff0d8;\n    border-color: #d6e9c6;\n    color: #3c763d;\n}\nform#sib_signup_form_2 p.sib-alert-message-warning {\n    background-color: #fcf8e3;\n    border-color: #faebcc;\n    color: #8a6d3b;\n}\n\t\t\t<\/style>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t<\/section>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<section class=\"profidev-icon-list template-2  wp-block-profidev-icon-list\" id=\"block-69cfd880f2d5d\">\n\t<div class=\"theme-container\">\n\t\t<div class=\"wrapper\">\n\t\t\t<div class=\"left\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t<ul class=\"no-list theme-grid icon-list\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/tunneler\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"40\" height=\"42\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/tunnel-white.svg\" class=\"attachment-full size-full\" alt=\"tunnel\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h6\">Tunneler<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/a-komme-seg-rundt\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/transport-white.svg\" class=\"attachment-full size-full\" alt=\"transport\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h6\">Kollektivtransport<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/mat-drikke\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"42\" height=\"36\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/food-white.svg\" class=\"attachment-full size-full\" alt=\"mat\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h6\">Mat og drikke<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/vaer-klima\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"42\" height=\"42\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/weather-white.svg\" class=\"attachment-full size-full\" alt=\"V\u00e6r\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h6\">V\u00e6r og klima<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"right\">\n\t\t\t\t\t\t\t\t<ul class=\"no-list theme-grid icon-list\">\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/komme-til-norge\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"38\" height=\"39\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/plane.svg\" class=\"attachment-full size-full\" alt=\"fly\" loading=\"lazy\" fetchpriority=\"\" \/><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"theme-h6\">Getting to Norway<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<li class=\"item\">\n\t\t\t\t\t\t<a href=\"https:\/\/cyclenorway.com\/no\/sykkelkoffert-reise\/\" class=\"list-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t\t\t\t\t<div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"44\" height=\"44\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2026\/04\/shipping.svg\" 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