{"id":7548,"date":"2023-04-02T12:03:45","date_gmt":"2023-04-02T12:03:45","guid":{"rendered":"https:\/\/cyclenorway.com\/?p=7548"},"modified":"2023-04-02T12:03:45","modified_gmt":"2023-04-02T12:03:45","slug":"learn-to-walk-cycle-to-nordkapp","status":"publish","type":"post","link":"https:\/\/cyclenorway.com\/en\/learn-to-walk-cycle-to-nordkapp\/","title":{"rendered":"1. Learn to walk 2. Cycle to Nordkapp"},"content":{"rendered":"<blockquote>\n<div><strong>Story by <em>Kevin Whitely (March 2023)<\/em><em>.<\/em><\/strong><\/div>\n<div><\/div>\n<\/blockquote>\n<div>Two years ago this February I has an abscess at the back of my neck. The abscess pressed on my spinal cord and I was paralysed totally from the neck down. I couldn&#8217;t move my arms or legs and even had to be ventilated in order to breathe.\u00a0Most patients with a Spinal Cord Injury don&#8217;t recover very well but I have been more fortunate than most.<\/div>\n<div><\/div>\n<div>\n<p>After 5 months in the hospital (with the aid of the most wonderful physiotherapists) I was able to walk out of the hospital, albeit on crutches.\u00a0Before my Spinal Cord Injury, I used to cycle a lot, my average being about 70 miles per day, though sometimes up to 120.\u00a0I wanted to cycle again and was eventually able to do so by riding a woman&#8217;s bicycle (I can&#8217;t raise my leg high enough to get on my usual bike (a Raleigh Royal) because of the top tube.<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div style=\"text-align: left;\"><\/div>\n<div><\/div>\n<div>\n<p><a href=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220707_101049-1.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-7535 size-full\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220707_101049-1.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220707_101049-1.jpg 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220707_101049-1-300x225.jpg 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220707_101049-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div>\n<div>I planned on Bergen to Nordkapp and so last June I flew to Bergen, with my bicycle (nicknamed Miss Marple). From there I set off. \u00a0I have been to Norway twice before; once to Flam, and once around the Lofoten area. Each time I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"c63bfb0f-9a35-421f-8d54-b23f88536668\" data-testid=\"issue-underline:was\">had been<\/span> in a car, driving around, but always wanted to cycle around those areas.<\/div>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"a8688988-8eaf-4ab4-b04c-a61cd266fd01\">It was wonderful!\u00a0I cycled roughly 20 miles a day (about 30km) and they were <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"181c7dad-0dfd-435c-ae26-37896dbe5a9a\" data-testid=\"issue-underline:enjoyable\">good<\/span> miles. Each day I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"3db5f3fa-0f49-41c7-b4d2-53700c0867bd\" data-testid=\"issue-underline:saw\">got to see<\/span> different places. I went back\u00a0to Flam, and from there I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"d0a56a6e-07ac-456a-84df-200d2d70eb16\" data-testid=\"issue-underline:took\">picked<\/span> a route to the Atlantic Road Bridge. From there I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"fb48bf82-8685-4440-a40e-bef9c149a874\" data-testid=\"issue-underline:traveled\">went<\/span> northwards through the islands to the Lofoten area, up to Tromso, then Alta, and eventually to Nordkapp.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"8750f87b-d289-40dc-ae14-9feb6b5f7fef\">I saw a mixture of everything. There were roads that <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"1674eebc-b4e6-45a8-8de8-e5ce869af218\" data-testid=\"issue-underline:stretched\">went<\/span> on and on <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"3987d5d8-06e9-496c-800f-a43330246413\" data-testid=\"issue-underline:but always had wonderful views.\">but those roads always had wonderful views as compensation.<\/span> There were some very long tunnels I sometimes had to brace myself to <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"492dc31b-70dc-4d31-981b-3157b0f2ddc1\" data-testid=\"issue-underline:enter. However,\">enter, but<\/span> as I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"77ea136d-d69e-4524-b701-40e6afcd4092\" data-testid=\"issue-underline:travelled\">went<\/span> further north, the tunnels became quite fun to <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"9c17fc05-5bcd-4ee0-8c52-b5a70391d20e\" data-testid=\"issue-underline:pass\">go<\/span> through as there were fewer cars.<\/p>\n<p data-private=\"redact\" data-wt-guid=\"8750f87b-d289-40dc-ae14-9feb6b5f7fef\"><a href=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220701_180038_460.webp\"><img decoding=\"async\" class=\"alignnone wp-image-7533 size-large\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220701_180038_460-1024x1024.webp\" alt=\"\" width=\"1024\" height=\"1024\" \/><\/a><\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"f4b620f1-dc2d-460d-ae6f-6cdf899d157e\">I saw so many mountains, some of which I cycled over. There were wonderful fjords, the odd glacier, a cold, fresh <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"d82168df-f38f-4d6b-a07d-810209aeeb9a\" data-testid=\"issue-underline:breeze\">feel<\/span> in the air, and the odd signpost that led me further north.\u00a0Island hopping was <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"bd37fcfb-c06f-4621-92dc-34c89016c3c9\" data-testid=\"issue-underline:fun.\">a fun thing to do.<\/span> Each island was different, with its own personality, and on each island, I found <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"4c45d311-e1b3-49f3-972d-3ce6fbb974f2\" data-testid=\"issue-underline:another\">a new<\/span> piece of Norway I hadn\u2019t seen before. There were remote areas to cycle in <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-error-light hover:bg-error-lightest\" data-issueid=\"fadcdd90-2c9e-4a09-bf8d-dac0f437dfdc\" data-testid=\"issue-underline:and at one\">and one<\/span> time I must have been very remote as there <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"1388e055-e0bb-4a6a-9e16-7c58d3d3b7e4\" data-testid=\"issue-underline:was 15\">was a period of 15<\/span> days before I saw another cyclist.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"11524a09-58fd-4353-8a59-402ae869761a\">There were times when I bumped into other cyclists, some heading my way, some heading south, and when we both stopped in the middle of a quiet road to chat, I knew I was meeting someone who was just as pleased with their journey as I was. Tips were passed <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"fdecab91-f099-4dcc-9467-67c63293eef3\" data-testid=\"issue-underline:between us,\">between the two of us,<\/span> such as where to camp and what to see.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"8e8eacc6-e9bb-4972-814b-93bbd7bd0b05\">For me, cycling has always <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"ae09758b-bba7-44dc-9a80-1af45ebd0c01\" data-testid=\"issue-underline:been my\">been what I call my<\/span> meditation time. When I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"d523dbf3-ac05-49cb-9868-5fda005f506d\" data-testid=\"issue-underline:cycle,\">am cycling,<\/span> no matter what problems I feel there are, they <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-error-light hover:bg-error-lightest\" data-issueid=\"8fb421dd-b05f-428f-871c-b0400e89cecf\" data-testid=\"issue-underline:are\">were<\/span> always sorted out by the end of the day. Cycling through wonderful scenery, <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"ff0608a5-9fc0-4daf-8aea-07d1542588eb\" data-testid=\"issue-underline:meeting friendly\">meeting such friendly<\/span> people, and wild camping at night in amazing locations was such an enjoyable thing to do.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"efd7f06b-55eb-4152-b72b-a155667d67d1\">I knew the whole trip was<span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"abbc5185-5eeb-4bfb-bbf8-65b5201e12d1\" data-testid=\"issue-underline:of importance\"> importan<\/span>t to me. There were times when it was difficult<span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"f4b08bf3-b46c-41e9-9afb-216ebdb2f512\" data-testid=\"issue-underline:to curse Norway and every Norse god,\"> when I cursed Norway and every Norse god I could think of<\/span>, but those curses lasted only a minute or so. In general, the whole trip was enjoyable. When I finally approached Nordkapp- the most northerly point your bike can take you- and I physically saw the complex it was more emotional than I\u2019d expected it to be. While I had thought it would just be a point to reach, I found it to have more significance than I had expected. There was a real sense of achievement.<\/p>\n<p data-private=\"redact\" data-wt-guid=\"efd7f06b-55eb-4152-b72b-a155667d67d1\"><a href=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220922_065112.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-7530 size-full\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220922_065112.jpg\" alt=\"\" width=\"765\" height=\"1024\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220922_065112.jpg 765w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2023\/02\/IMG_20220922_065112-224x300.jpg 224w\" sizes=\"(max-width: 765px) 100vw, 765px\" \/><\/a><\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"e883a801-d781-4697-ba2d-906ed1a73498\">I stayed at Nordkapp for a few days as I had made such an effort to get there, and that wasn\u2019t the end of the journey. From there I ventured west into the Finnmark region. It was more of Norway to explore and cycling from Vardo down to Kauntokeino was just a bonus. It was a wonderful end to a trip that was <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"fb795381-57c2-40cc-87ad-de45895f93d4\" data-testid=\"issue-underline:meaningful\">important<\/span> to me.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"aea791b2-f4fa-469f-831b-d1f242dd89b7\">I cycled about 3,000 miles (about 5,000 km) <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"0871041a-3bf8-4b0d-96b5-23e05a588e78\" data-testid=\"issue-underline:over 105\">over the course of 105<\/span> days. I had seen the most wonderful <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"124182a2-6b02-484e-b256-5e6395efaf53\" data-testid=\"issue-underline:sights, met\">sights, had met the<\/span>\u00a0friendliest people I have ever known, and I felt so much better than I had 3 months before, both physically and mentally. Norway is a <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"3f5a5b43-5730-4734-98fd-aa44445c1fc8\" data-testid=\"issue-underline:place inside\">place that is inside<\/span> me and will always stay that way.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"d2b61622-07db-4b37-91df-6718a8fd7975\">The trip helped me <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"74ceb8a1-df81-4280-9af9-e08933d9fbf6\" data-testid=\"issue-underline:recover\">in my recovery<\/span> after being paralyzed from the neck down and it still continues to do so. Each time I dig out my diary I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"438db845-4802-43c3-8e89-071decdd9dc2\" data-testid=\"issue-underline:remember\">have memories of<\/span> what those particular places were like.<\/p>\n<p class=\"pb-2\" data-private=\"redact\" data-wt-guid=\"de73b9d2-4aa3-4a22-a6b5-4ae54e7e4134\">I will be back in Norway later this year, exploring the south of Bergen, a place I missed last <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"12a26445-64df-4f1d-934e-ecace00d4713\" data-testid=\"issue-underline:time.\">time, and<\/span> I <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-primary-light hover:bg-primary-lightest\" data-issueid=\"c5e3c0be-3fc2-4f6c-b019-311cd2d91bd5\" data-testid=\"issue-underline:expect\">am expecting<\/span> that area to be just as wonderful as my northerly trip <span class=\"issue-underline underline text-gray-darkest font-body decoration-2 underline-offset-4 transition decoration-error-light hover:bg-error-lightest\" data-issueid=\"6e532c10-44e5-450d-b44e-97e1eefe5eaa\" data-testid=\"issue-underline:was.\">had been.<\/span><\/p>\n<p data-private=\"redact\" data-wt-guid=\"de73b9d2-4aa3-4a22-a6b5-4ae54e7e4134\">\n","protected":false},"excerpt":{"rendered":"<p>Story by Kevin Whitely (March 2023). Two years ago this February I has an abscess at the back of my neck. The abscess pressed on my spinal cord and I was paralysed totally from the neck down. I couldn&#8217;t move my arms or legs and even had to be ventilated in order to breathe.\u00a0Most patients [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[10,11,12],"class_list":["post-7548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-inspiring-cycle-story","tag-long-distance","tag-nordkapp"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Story by Kevin Whitely (March 2023). Two years ago this February I has an abscess at the back of my neck. The abscess pressed on my spinal cord and I was paralysed totally from the neck down. I couldn&#039;t move my arms or legs and even had to be ventilated in order to breathe. Most patients Story by Kevin Whitely (March 2023). Two years ago this February I has an abscess at the back of my neck. The abscess pressed on my spinal cord and I was paralysed totally from the neck down. I couldn&#039;t move my arms or legs and even had to be ventilated in order to breathe. 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