{"id":24209,"date":"2024-08-12T13:19:27","date_gmt":"2024-08-12T12:19:27","guid":{"rendered":"https:\/\/cyclenorway.com\/?p=24209"},"modified":"2024-08-12T13:19:27","modified_gmt":"2024-08-12T12:19:27","slug":"bikepacking-evolution-hike-a-bike","status":"publish","type":"post","link":"https:\/\/cyclenorway.com\/de\/bikepacking-evolution-wandern-ein-rad\/","title":{"rendered":"Bikepacking-Evolution: Die Kunst des Hike-A-Bike"},"content":{"rendered":"<p class=\"has-medium-font-size\"><strong>Ich betreibe Bikepacking seit etwa sechs Jahren, und in dieser relativ kurzen Zeit ist die Entwicklung des Sports bemerkenswert gewesen. Als ich anfing, war die traditionelle Vier-Taschen-Kombination \u2013 bestehend aus einer zylindrischen Lenkerrolle, einer kleinen Oberrohrtasche, einer Rahmentasche und einer Satteltasche \u2013 der Standard f\u00fcr jedes Bikepacking-Abenteuer. Damals waren Innovationen wie Carbon-Heckgep\u00e4cktr\u00e4ger, \u00fcbergro\u00dfe Oberrohrtaschen, Trinkrucks\u00e4cke f\u00fcr Radfahrer, spezielle Gurte und kleine, vielseitige Taschen praktisch unbekannt.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/restrap.com\/collections\/on-body-bags\/products\/utility-hip-pack\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3-1024x683.jpg\" alt=\"\" class=\"wp-image-24210\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3-1024x683.jpg 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3-300x200.jpg 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3-768x512.jpg 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3-1536x1024.jpg 1536w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorwaybag1of3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a><figcaption class=\"wp-element-caption\">Restrap Utility H\u00fcfttasche<\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:18px\">In etwas mehr als einem halben Jahrzehnt hat sich der Sport dramatisch ver\u00e4ndert. Radfahrer fahren mittlerweile weiter, packen leichter und entwerfen Rigs, die in den 2010er Jahren unvorstellbar gewesen w\u00e4ren. Eine dieser Innovationen ist der Hike-a-Bike Gurt, ein geniales Ger\u00e4t, das Ihr Fahrrad mit ein paar clever gestalteten Gurten in einen Rucksack verwandelt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3-1024x683.jpg\" alt=\"\" class=\"wp-image-24211\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3-1024x683.jpg 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3-300x200.jpg 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3-768x512.jpg 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3-1536x1024.jpg 1536w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/CycleNorway506of1-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n\n<p style=\"font-size:18px\"><br>Einen Wanderabschnitt in eine Bikepacking-Tour zu integrieren ist nicht jedermanns Sache. Ein Fahrrad zu tragen ist k\u00f6rperlich anstrengend, eine Lektion, die ich 2022 auf die harte Tour gelernt habe, als <a href=\"https:\/\/youtu.be\/Su354oFB3iw\" target=\"_blank\" rel=\"noopener\" title=\"\">Ich bin 10 Kilometer durch den Breheimen-Nationalpark gewandert.<\/a> Nach dieser zerm\u00fcrbenden Erfahrung schwor ich, mein Fahrrad nie wieder tragen zu m\u00fcssen. Die gr\u00f6\u00dfte Herausforderung beim Tragen des Fahrrads ist das Gleichgewicht, da man es st\u00e4ndig mit den H\u00e4nden st\u00fctzt \u2013 eine Aufgabe, die unbequem wird, sobald der Druck auf die Arme zunimmt. Als ich entdeckte, dass das britische Unternehmen Restrap eine L\u00f6sung f\u00fcr dieses Problem entwickelt hatte, war ich fasziniert. K\u00f6nnte das ein Wendepunkt sein?<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/restrap.com\/products\/hike-a-bike-harness\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"24214\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2868-768x1024.jpeg\" alt=\"\" class=\"wp-image-24214\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2868-768x1024.jpeg 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2868-225x300.jpeg 225w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2868.jpeg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/restrap.com\/products\/hike-a-bike-harness\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" data-id=\"24215\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/00_HikeABikeHarness2_1000x.webp\" alt=\"\" class=\"wp-image-24215\"\/><\/div><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/restrap.com\/products\/hike-a-bike-harness\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"24213\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2886-1-768x1024.jpeg\" alt=\"\" class=\"wp-image-24213\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2886-1-768x1024.jpeg 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2886-1-225x300.jpeg 225w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2886-1-1152x1536.jpeg 1152w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2886-1.jpeg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a><\/figure>\n<\/figure>\n\n\n\n<p style=\"font-size:18px\"><br>Vielleicht war es an der Zeit, es doch noch einmal mit Hike-a-Bike zu versuchen. Schlie\u00dflich k\u00f6nnte Norwegen der ideale Ort f\u00fcr diesen sich entwickelnden Stil des Bikepackings sein. Stellen Sie sich ein Land mit \u00fcber 500 Wanderh\u00fctten vor, die \u00fcber seine Nationalparks und abgelegenen Wildnisgebiete verstreut sind. Viele dieser H\u00fctten bieten nicht nur Gemeinschafts- und Privatzimmer, sondern auch Mahlzeiten und sogar Trocknungsm\u00f6glichkeiten. Noch einzigartiger ist, dass einige dieser H\u00fctten \u00fcber Schotter-\/Asphaltstra\u00dfen erreichbar sind, die speziell f\u00fcr die H\u00fctten gebaut wurden. Norwegens Landschaft bietet eine einzigartige Mischung aus Infrastruktur und Wildnis, die ihresgleichen sucht.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"638\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-13.55.29-1-1024x638.png\" alt=\"\" class=\"wp-image-24217\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-13.55.29-1-1024x638.png 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-13.55.29-1-300x187.png 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-13.55.29-1-768x478.png 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-13.55.29-1.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><figcaption class=\"wp-element-caption\">Leirvassbu Bergh\u00fctte \u2013 Jotunheimen Nationalpark <\/figcaption><\/figure>\n\n\n\n<p style=\"font-size:18px\"><br>Einer der anspruchsvollsten, aber auch lohnendsten Orte zum Wandern in Norwegen ist der Nationalpark Jotunheimen, auch bekannt als \u201cHeimat der Riesen\u201d, wo die h\u00f6chsten Berge des Landes zu finden sind. Mein guter norwegischer Freund Eirik ist alle h\u00f6chsten Gipfel im Park gewandert und ist bestens mit den H\u00fctten vertraut.\u00a0<br><\/p>\n\n\n\n<p style=\"font-size:18px\">Im August 2023 kontaktierte mich Eirik mit einem Vorschlag, mit dem Fahrrad die einzige Stra\u00dfe zu befahren, die 7 Kilometer in den Park f\u00fchrt* und an einer Bergh\u00fctte namens Glitterheim endet. Diese H\u00fctte dient als St\u00fctzpunkt f\u00fcr Wanderer, die den Glittertind, den zweith\u00f6chsten Berg Norwegens, besteigen wollen.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2-1024x683.jpeg\" alt=\"\" class=\"wp-image-24218\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2-1024x683.jpeg 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2-300x200.jpeg 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2-768x512.jpeg 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2-1536x1024.jpeg 1536w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/DJI_0691-2.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n\n<p style=\"font-size:18px\"><br>Aber von der H\u00fctte Glitterheim gibt es auch eine Route in geringerer H\u00f6he, die \u00fcber ein altes Gletscherplateau f\u00fchrt. Nach einer 16 Kilometer langen Wanderung f\u00fchrt diese Route zu einer weiteren Bergh\u00fctte am Rande des Parks, wo eine Stra\u00dfe einen Ausweg bietet. Dies schien die perfekte neue Hike-a-Bike-Herausforderung zu sein, nach der wir gesucht hatten. Ich kontaktierte Restrap, und sie schickten uns zwei Gurte. Nun blieb die gro\u00dfe Frage: K\u00f6nnen wir diese Herausforderung meistern, und wird sie angenehmer und weniger anstrengend sein als unsere erste Erfahrung im Nationalpark Breheimen? Sehen Sie sich das Video an, um es herauszufinden!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"DOH12n06LYwPoiaWkryzcTfsVplJCj8eFgX9N34QERKShGtMZq7vA\"><iframe title=\"Die VERR\u00dcCKTE Hike-A-Bike Bikepacking-Route, die noch niemand zuvor gemacht hat.\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/S1Fhq1tyO2o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\">Zur Feier der Ver\u00f6ffentlichung meines neuen YouTube-Videos tue ich mich mit Restrap zusammen, um euch anzubieten <a href=\"https:\/\/restrap.avln.me\/c\/vNLHuUIPMaxF\" target=\"_blank\" rel=\"noopener\" title=\"\">101 TP3T auf das gesamte Restrap-Sortiment <\/a>Gutscheincode verwenden:  <strong>RADWANDERNORWEGENAUGUST10<\/strong> (G\u00fcltig bis 12. September 2024) <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/20230909_124037-1-1-1-1-1-1024x478.jpg\" alt=\"\" class=\"wp-image-24219\"\/><\/div><figcaption class=\"wp-element-caption\">Stra\u00dfen sind in norwegischen Nationalparks im Allgemeinen nicht erlaubt, daher befinden sich die H\u00fctten mit Stra\u00dfenzugang normalerweise an den Parkgrenzen<\/figcaption><\/figure>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Matthias\u2019 Tipps f\u00fcr die Bike-and-Hike-Tour:<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Wetter pr\u00fcfen:<\/strong> Gehen Sie nur dann los, wenn die Bedingungen g\u00fcnstig sind \u2013 nasse, rutschige Oberfl\u00e4chen k\u00f6nnen mit einem Fahrrad auf dem R\u00fccken gef\u00e4hrlich sein.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Tragen Sie die richtigen Stiefel:<\/strong> W\u00e4hlen Sie Wanderschuhe mit Kn\u00f6chelunterst\u00fctzung. Obwohl sie schwerer sind, bieten sie entscheidende Stabilit\u00e4t auf schwierigem Gel\u00e4nde.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Planen Sie Ihre Vorr\u00e4te:<\/strong> Seien Sie sorgf\u00e4ltig mit Wasser und Nahrung. Recherchieren Sie gr\u00fcndlich, wo Sie Nachschub besorgen k\u00f6nnen, und im Zweifelsfall packen Sie mehr ein.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Teste deine Grenzen:<\/strong> Machen Sie vor der eigentlichen Wanderung einen kurzen Test mit Ihrem beladenen Fahrrad. Halten Sie Wanderungen unter 3-4 Stunden, wenn Sie unerfahren sind, und k\u00fcrzer, wenn Sie bergauf wandern.&nbsp;<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Leicht packen<\/strong> Jedes Gramm z\u00e4hlt. Vermeiden Sie Campingausr\u00fcstung, wenn m\u00f6glich \u2013 entscheiden Sie sich f\u00fcr eine Unterkunft mit Dach.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Passen Sie auf Ihre Ladung auf<\/strong> Achten Sie auf Hindernisse wie B\u00e4ume und Felsen. Sie transportieren eine breite Ladung, fahren Sie also vorsichtig.<\/p>\n\n\n\n<p style=\"font-size:18px\"><strong>Weiter so<\/strong> Mache kurze Pausen, aber bleibe in Bewegung. Jedes Mal, wenn du das Fahrrad abstellst, wird es schwieriger, es wieder hochzuheben.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"font-size:18px\"><strong>Glittertind \u2018Hike-A-Bike\u2019-Runde <\/strong>(Muss erfahren und gut trainiert sein, um diese Route zu versuchen).<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/ridewithgps.com\/routes\/47981351?privacy_code=EiGL0BCQLta2oxrF6lGeECdKWbdfhnyl\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"theme-image-wrapper\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01-1024x576.png\" alt=\"\" class=\"wp-image-24245\" srcset=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01-1024x576.png 1024w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01-300x169.png 300w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01-768x432.png 768w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01-1536x864.png 1536w, https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-15.03.01.png 2038w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been bikepacking for around six years, and in that relatively short time, the evolution of the sport has been nothing short of remarkable. When I first started, the traditional four-bag setup\u2014comprising a cylindrical handlebar bag, a small top tube bag, a frame bag, and a saddle bag\u2014was the standard for any bikepacking adventure. At [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[19,38,39],"class_list":["post-24209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","tag-featured","tag-hike-a-bike","tag-restrap"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"I&#039;ve been bikepacking for around six years, and in that relatively short time, the evolution of the sport has been nothing short of remarkable. When I first started, the traditional four-bag setup\u2014comprising a cylindrical handlebar bag, a small top tube bag, a frame bag, and a saddle bag\u2014was the standard for any bikepacking adventure. 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When I first started, the traditional four-bag setup\u2014comprising a cylindrical handlebar bag, a small top tube bag, a frame bag, and a saddle bag\u2014was the standard for any bikepacking adventure. At Bikepacking Hike a bike,\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/cyclenorway.com\/de\/bikepacking-evolution-wandern-ein-rad\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2897-1.webp\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/cyclenorway.com\/wp-content\/uploads\/2024\/08\/IMG_2897-1.webp\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Bikepacking Evolution: The Art of Hike-A-Bike - Cycle Norway\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I&#039;ve been bikepacking for around six years, and in that relatively short time, the evolution of the sport has been nothing short of remarkable. 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